Welcome, I’m glad you found your way here!

Everyone deserves support on this voyage of life, especially when you encounter rough waters that can throw you off course such as major life transitions, relationship troubles, anxiety, loss, trauma or depression. It takes a great deal of courage and wisdom to seek out help in those moments and allow yourself some company as you navigate life’s challenges.

As your therapist, I will journey alongside you as you explore the patterns that may be keeping you stuck, and gently guide you toward greater clarity, self-awareness and understanding. Working collaboratively with you as you uncover the treasures hidden within the hardship, I will support you in applying the insights you discover to your daily life . Using a holistic lens, all aspects of who you are in the different spheres of your life will be welcomed and valued and will help map out the unique therapeutic path that is right for you.

You have already taken one of the hardest steps on your journey by considering your options for support. The tumultuous currents of life can cause suffering, but they can also be a catalyst for positive change. I am here to help you find your way through the storms and steer you gently toward healing and growth. I would be happy to meet with you to answer any questions you might have and to see if we are a good fit. Feel free to book a free 15-minute consultation today!

Welcome, I’m glad you found your way here! Everyone deserves support on this voyage of life, esp... Read More